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Before you jump to Oatmeal-egg white Protein pancakes recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Keep reading for some approaches to go green and save energy, mainly in the kitchen.
A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to run less frequently, will also save electricity.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living just isn’t that tough. Largely, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to oatmeal-egg white protein pancakes recipe. To make oatmeal-egg white protein pancakes you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Oatmeal-egg white Protein pancakes:
- Provide 1/2 cup Oats
- Provide 2 Egg whites
- You need 2 tbsp Cottage cheese
- Provide 2 Ripe bananas
- Provide 1/4 tsp Cinnamon powder
- Prepare 1 pinch baking soda
- Provide 1 pinch salt
- You need As Required Cream cheese
- Provide As required Honey
- Provide 1 bowl Chopped fruits
Steps to make Oatmeal-egg white Protein pancakes:
- Mash the banana to make it a purée. Pulse the oats to a fine powder. Separate the egg whites[yolk can be used for baking purposes] and whisk thoroughly.
- Mix all the ingredients[except for garnish] to obtain a smooth batter.
- Add salt, baking soda and let it rest for 10 mins.
- Mix and pour the batter on a greased medium-hot pan. As soon as the bubbles start appearing, flip the pancake.Cook well on both sides.
- Meanwhile, mix the chopped fruits and chia seeds in honey, lime juice syrup. Between each pancake slurp a layer of cheese cream[optional].Place the fruits and pour the syrup generously over the pancakes and relish each bite!
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