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Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let’s go back to lamb meatball & root vegetable stew with drop biscuits recipe. You can have lamb meatball & root vegetable stew with drop biscuits using 32 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Lamb Meatball & Root Vegetable Stew with Drop Biscuits:
- Provide ~For the meatballs
- Take 1 lb ground lamb
- You need 1 cup Panko bread crumbs
- Get 1/2 cup milk
- Take 1 large egg
- Prepare 2 tsp dried marjoram
- You need 1 1/2 tsp salt
- Prepare 1 tsp dried oregano
- You need 1 tsp garlic powder
- Provide 1 tsp onion powder
- Use ~For the stew base
- You need 3 large carrots
- Use 2 large parsnips
- Provide 2 large turnips
- Provide 1 medium onion
- Take 4 tbs unsalted butter
- You need 3 tbs flour
- Get 4 cups beef broth
- Provide 1 (28 oz) can crushed tomatoes
- Prepare 1 tbs balsamic vinegar
- You need 2 tsp sugar
- Take 2 tsp worcestershire sauce
- Get to taste Additional salt & pepper
- Take Pinch red pepper flakes (optional)
- Prepare ~For the biscuits
- You need 2 1/4 cups flour
- Get 1 tbs sugar
- Take 1 tsp baking powder
- You need 1/2 tsp baking soda
- Take 1/2 tsp salt
- Get 1 cup milk
- You need 3/4 cup mayonnaise
Instructions to make Lamb Meatball & Root Vegetable Stew with Drop Biscuits:
- Preheat oven to 375°F. Line a baking sheet with foil. Grease with cooking spray.
- Mix all meatball ingredients together in a large bowl until just combined. Scoop out 1 tbs of mixture at a time. Roll into balls. Place on cookie sheet spaced evenly apart. Should make about 24. Place in oven. Bake 15 minutes. Remove from oven when done.
- While meatballs cook, chop onion to 1/4 in pieces. Peel carrots and parsnips. Trim ends and chop carrots, parsnips, and turnips into large chunks (about 1" pieces).
- Melt butter over medium heat in a large pot. Add onion. Sautée until just translucent, stirring frequently. About 5 minutes.
- Stir in flour and cook 2 minutes more. Wisk in beef broth, tomatoes, balsamic vinegar, sugar, and salt and pepper to taste. Bring to a boil stirring often.
- Add carrots, parsnips, and turnips. Reduce heat to medium low, cover with lid off-set to vent. Simmer 20 minutes. Stirring occasionally. Stir in meatballs, simmer 10 minutes more. Preheat oven to 450°F (yep, oven on again).
- While stew simmers with meatballs stir dry biscuit ingredients together in a large bowl. Wisk together mayo and milk in a small bowl.
- Spray a 1/4 cup measuring cup with cooking spray (do this every couple biscuits). Scoop biscuit dough 1/4 cup at a time and gently drop on top of stew distributed evenly (I do 7 in a ring, 1 in the center).
- Place pot in oven uncovered. Bake until biscuit tops are golden. About 15 minutes.
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