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Before you jump to Tami's Beef short ribs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to tami's beef short ribs recipe. You can cook tami's beef short ribs using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Tami's Beef short ribs:
- Get 3 lb or more of beef short ribs
- Take Drizzle olive oil lightly over short ribs enough to coat
- Use to taste salt & pepper,
- Take 1/2 cup flour, to lightly coat short ribs
- Prepare 1 medium onion, sliced
- Get 1 celery stalk into pieces
- Take 2 carrots, sliced
- You need 8 oz mushrooms, sliced
- Use 2 lb small red potatoes, whole
- Provide 2 bay leaf
- Provide 1 liter good red wine and or beef stock
Instructions to make Tami's Beef short ribs:
- Heat 2 tbls of olive oil, drizzle olive oil over each short rib, season short ribs with salt & pepper. Coat with flour shaking off excess. Brown on all sides, a few short ribs at a time, til completely browned.
- Add vegtables to pan, stirring and season with salt & pepper. Add short ribs and pour entire bottle of red wine or half wine, half beef stock. Add bay leaf. Cover and cook at least 2~3 hours. Stirring occasionally, reason as needed.
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