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Striped egg
Striped egg

Before you jump to Striped egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Choose water over other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water consumption.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to striped egg recipe. You can cook striped egg using 4 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Striped egg:
  1. Provide 1 egg yolk
  2. Take 1 egg white
  3. Prepare to taste Salt
  4. Use Filling of your choice(optional) eg tuna, shredded chicken
Steps to make Striped egg:
  1. Beat the egg yolk and set aside
  2. Beat the egg white and set aside
  3. Heat a pan on slightly below medium with some oil or a lightly oiled non stick pan.
  4. Pour the egg yolk and allow to cook
  5. Once cooked remove from heat, turn out onto a plate and slice the yolk into thin strips horizontaly
  6. Lay these back on the pan leaving even gaps between one yolk strip and the next
  7. Pour the egg white over the yolk strips and allow to set. You can do this on low heat as well so that the egg white cooks
  8. Once the egg is cooked, fill it with whatever you like, or not and roll the egg into a log like shape

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