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Before you jump to Steel Cut Oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you have on hand is healthy. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to steel cut oats recipe. You can cook steel cut oats using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Steel Cut Oats:
- Take 1 cup steel cut oats
- Get 4 cups water
- Provide 1/2 cup warm milk
- Prepare 1 tbs butter
- Use 2 tbs brown sugar
- Provide 1/2 cup crasins (2.5 oz)
- Provide 1/2 tsp cinnamon
- Take 1/4 tsp salt
Instructions to make Steel Cut Oats:
- Sautee oats in butter for approximately 4 minutes.
- Add cold water and salt, bring to a boil, then simmer on low heat for 30 minutes.
- After 15 minutes, add sugar, cinnamon, and crasins; continue to stir periodically.
- When simmer is complete, add warm milk and cook on low for 5 more minutes.
- Serve to taste (it's fine for me, but the kids want a little more sugar and butter, and they're skinny enough I don't care, because I did too!).
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