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Before you jump to Oats & ragi roti/thick pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your kitchen should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to oats & ragi roti/thick pancake recipe. You can have oats & ragi roti/thick pancake using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Oats & ragi roti/thick pancake:
- Use 1 cup ragi flour
- You need 1 cup oats(i used steel cut oats powdered in coffee grinder)
- You need 1/2 cup roasted peanuts crushed
- You need 1 small onion chopped
- Provide 2 green chilli
- Prepare 1 handful Cilantro chopped
- Take 1 tsp cumin seeds & salt to taste
Instructions to make Oats & ragi roti/thick pancake:
- Add all the ingredients in a wide bowl
- Mix it well with water to make a thick batter consistency
- Spread the batter into the medium hot pan gently & pour a tsp of oil around the roti & let it cook for 2 mins
- Flip over to cook the other side & let it cook for 2 more mins.
- Spread some ghee on top & serve hot with chutney. Enjoy!!
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