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We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to peanut butter rudolph cookies recipe. You can cook peanut butter rudolph cookies using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Peanut Butter Rudolph Cookies:
- Use 1 Cup peanut butter
- Provide 1 1/4 cup firmly packed brown sugar
- Take 1/2 cup shortening or 1 stick of regular Crisco
- Provide 3 tablespoons milk
- Provide 1 tablespoon vanilla
- Get 1 egg
- You need 1 3/4 cup all purpose flour
- Get 3/4 teaspoon baking soda
- Prepare 3/4 teaspoon salt
- Take 1 bag pretzels
- Prepare 2 tube containers of Mini brown M&Ms (we used red)
- Get 2 small bags of Regular sized red M&Ms- for Rudolph's nose
Steps to make Peanut Butter Rudolph Cookies:
- Preheat oven to 375° F.
- Combine brown sugar, peanut butter, shortening, milk, and vanilla in your mixing bowl. Beat at medium speed until well blended. Add egg; beat "just blended".
- In a separate bowl, combine flour, baking soda, and salt. Add this to creamed mixture at low speed. Mix just until blended together.
- Remove from oven and immediately (and gently) press 2 pretzels into the tops of the cookies for reindeer antlers. Press 2 mini brown M&Ms in for the eyes and one red M&M for Rudolph's nose. If you run out of red M&Ms
- Using an ice cream scoop scoop out 1 inch balls of cookie dough and place on a parchment lined baking pan. To make reindeer-shaped cookies, pin the bottom of the cookie dough ball slightly to form a pointy triangle shape, then gently flatten with the palm of your hand. Space cookies about 2 inches apart on your baking sheet and bake for 7 - 8 minutes, until set or just beginning to brown.
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