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Before you jump to Chicken Shumai (dumplings) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken shumai (dumplings) recipe. You can cook chicken shumai (dumplings) using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chicken Shumai (dumplings):
- Take 500 g minced chicken
- Get 100 g minced prawns (optional, can be removed)
- You need 200-250 g tapioca flour
- Use 2 eggs
- Prepare 1 tsp garlic paste
- Provide 1/2 tsp ginger paste
- You need 2 tbs oyster sauce
- You need 100 g scallions / spring onion (thin sliced)
- Prepare 24 dumpling wraps / wonton wraps
Steps to make Chicken Shumai (dumplings):
- In a food processor, mix all the ingredients (except the scallions and the wraps), until it's fully incorporated
- Once mixed, add the scallions and stir it for few seconds just to ensure that scallions spread evenly
- Then get a wrap, take a spoon of the above mixture and place it in the middle of the wrap
- Then fold the edge of the wrap into pleats, (p.s. there are so many online tutorial on how to fold a shumai if you're not sure how to do that)
- Top it with small amount of shredded carrots for garnish
- Once everything is fold nicely and mixture is finished, place it in a steamer and steam for 30mins
- Some wraps might be sticking to the steamer, I suggest to spread some oil (flavorless) on the steamer surface
- Remove it from the steamer and serve the shumai while it's hot with spicy sauce or simple soy sauce. Enjoy!
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