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Before you jump to Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to easy kiritanpo (traditional rice dumplings from akita prefecture) kiritanpo hot pot recipe. You can cook easy kiritanpo (traditional rice dumplings from akita prefecture) kiritanpo hot pot using 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot:
- Prepare Chicken soup stock base
- Use 1 Chicken carcass
- You need 1 green part Green onion or scallion
- Use 1 skin, etc as much (to taste) Ginger
- Get 1 packet or (Store-bought chicken soup stock)
- Provide Kiritanpo
- Provide 500 grams Rice
- Prepare Ingredients for hot pot
- Take 2 portions Chicken thigh
- Take 1 large Burdock root
- You need 1 pack Maitake mushrooms
- Get 1 as much (to taste) Chinese cabbage
- You need 1 bunch Japanese parsley
- Prepare 1 packet Shirataki noodles
- Use 1 as much (to taste) Green onion or scallion
- Get 1 tsp Salt
- Prepare 100 ml Sake
- Provide 2 to 3 tablespoons Soy sauce
- Use 1 tbsp Mirin
Instructions to make Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot:
- Add a pinch of salt to the cooked rice and mash with a rolling pin or a pestle until it turns to a dough with some bits. It won't fall apart easily if you mash it well.
- Moisten your hands. Spread the rice dough in a rectangle and form around disposable chopsticks, pressing and stretching the dough.
- You can make about 4 sticks of kiritanpo. Wrap the chopsticks with aluminum foil as they burn when you grill them.
- Put a chicken carcass, green part of Japanese leek and ginger in a pressure pan and add enough water to cover. Cook for 30 minutes and leave it to cool down to bring down the pressure.
- Place a sieve over a clay pot and strain through it. I made this soup stock today, but you can use a store-bought soup stock for kiritanpo instead.
- Shave the burdock root into thick shavings. Cut the other ingredients to your liking.
- Grill the kiritanpo until golden brown using a oven, etc.
- Now you are ready to make kiritanpo hot pot!!
- Add some water to the soup stock to make up about 1000 ml soup stock base and add the seasonings. Add the burdock root first as it takes longer to cook and simmer for a little. Then add the other ingredients except Japanese parsley.
- Add the Japanese parsley at the end. Add enough kiritanpo to eat at one sitting and it's ready to eat when it is warmed through.
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