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Roasted Carrot, Orange & Avocado Salad
Roasted Carrot, Orange & Avocado Salad

Before you jump to Roasted Carrot, Orange & Avocado Salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Let us begin with something quite simple, changing the light bulbs. Complete this for your house, not just the kitchen. You really need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not simply the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all do, without difficulty. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to roasted carrot, orange & avocado salad recipe. To cook roasted carrot, orange & avocado salad you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Roasted Carrot, Orange & Avocado Salad:
  1. You need 2 1/2 lb carrots
  2. Take 1/2 tsp coriander seeds
  3. Prepare 1/2 tsp fennel seeds
  4. Provide 2 sprigs thyme
  5. Get 2 cloves garlic, minced (use garlic press)
  6. Prepare Olive Oil
  7. Prepare Salt
  8. Provide 5 navel oranges
  9. You need 3 avocados
  10. Use Olive Oil
  11. Take Lime Juice
  12. Provide Smoked Paprika
  13. Use leaves cilantro
Steps to make Roasted Carrot, Orange & Avocado Salad:
  1. Peel the carrots and cut o the bias into long slices about 1/3 to 1/2 inch thick. Grind the coriander and fennel seeds in a coffee mill. Put the carrots on a rimmed baking sheet with parchment paper and drizzle with oil, just enough to lightly coat them. Sprinkle with the ground coriander and fennel seeds, the minced garlic and salt and toss again to mix well. Lay the thyme sprigs on top of the carrots and roast at 400F for 20 to 25 minutes. The carrots should be tender but not mushy.
  2. While the carrots are roasting prepare the oranges and avocados. Cut the tops and bottoms off the oranges, then peel them, using the knife and cutting down from top to bottom all around the orange; slice the oranges across the grain forming pin wheels of about 1/3 thick; remove the flesh from the skin. cut each avocado half into about 6 wedges. Lightly salt the avocado wedges.
  3. When the carrots are done, assemble the salads on plates arranging the carrot slices, orange slices and avocado wedges. Put a few cilantro leaves on each salad. Drizzle with a just a little lime juice and then dust with a little bit of smoked paprika. Serve immediately. This salad also works to add cherry tomatoes and little bit of mixed greens.

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