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Before you jump to Instant Pot/Air Fryer Baby Back Ribs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to instant pot/air fryer baby back ribs recipe. You can cook instant pot/air fryer baby back ribs using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Instant Pot/Air Fryer Baby Back Ribs:
- Prepare 2 tablespoons kosher salt
- Prepare 1 tbsp. brown sugar
- Take 1 tbsp. chili powder
- Get 1 tbsp. paprika
- Provide 2 tsp. garlic powder
- You need 1 1/2 tsp. cayenne pepper
- Use 1 tsp. ground black pepper
- Use 1 rack baby back pork ribs
- Take 1 cup beef broth
- Provide 1/4 cup barbeque sauce, or as needed
Instructions to make Instant Pot/Air Fryer Baby Back Ribs:
- Combine salt, brown sugar, chili powder, paprika, garlic powder, cayenne pepper, and black pepper in a small bowl for the spice rub.
- Cut the rack of ribs into 4 equal portions. Rub all sides of each piece with spice rub.
- Pour broth into a multi-functional pressure cooker (such as Instant Pot®). Add ribs in a teepee formation. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Preheat the air fryer to 425 degrees F.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Move ribs to the baking sheet using tongs. Brush ribs on all sides with barbeque sauce.
- Air roast in the preheated air fryer for 7 minutes. Turn ribs and continue baking until meat pulls away easily from the bone, about 7 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F.
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