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Before you jump to Veg Molee gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Be smart when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you already have is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to veg molee gravy recipe. You can have veg molee gravy using 17 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Veg Molee gravy:
- Use 1 Tomato-medium sized cut
- Get 2 big onions-cut into big pieces
- Prepare 1/2 carrot cut into cubes
- Get 1 potato-cut this into cubes
- Take 2 green chillies cut vertically
- Get Few curry leaves
- Use Few coriander leaves
- Provide 1 tbsp ginger and garlic paste
- Prepare 1/2 tsp turmeric powder
- Take 1 tsp Chilli powder
- Prepare 1 tsp cumin powder
- Provide as required black pepper
- Get 1 tsp jeera powder
- Use As per taste salt
- You need as required coconut oil
- Take 1/2 cup Thick coconut milk
- Use 1/2 tsp mustard seeds
Steps to make Veg Molee gravy:
- Add coconut oil to an earthen pot or cooking pan.
- Now add mustard seeds and wait for it to splatter.
- Once that splattered add curry leaves to that and immediately add the slit green chilli
- Let that cook for 30 seconds.
- Now add the onion and sprinkle some salt and cook until the onions turn pink.
- Now add ginger and garlic paste and cook until the raw smell vanishes.
- Now add the tomatoes to this and sprinkle a bit of salt to help it cook faster and close the pan.
- Once the oil gets split from the mixture add potatoes and carrot to it and cook for few more minutes by closing the pan.
- Once the vegetables are cooked 3/4 add the masala (turmeric powder/chilli powder/black pepper/cumin powder/jeera powder-according to the spice required).
- Once the masalas blend well with the rest of the mixture pour some water to cook.
- After few mins pour the coconut milk to this and cook until the gravy starts to curdle.
- Now once the gravy is cooked garnish it with coriander leaves and serve it with rice or dosa.
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