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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to sushi rice made with yuzu citrus juice! easy and delicious! recipe. You can have sushi rice made with yuzu citrus juice! easy and delicious! using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sushi Rice Made with Yuzu Citrus Juice! Easy and Delicious!:
- You need 100 ml Yuzu citrus (juice)
- Use 3 tbsp Sugar
- Prepare 540 ml Uncooked white rice
- Prepare 1 small piece Kombu
Instructions to make Sushi Rice Made with Yuzu Citrus Juice! Easy and Delicious!:
- Juice the leftover yuzu after you use their zest for something else. Remove the seeds, and put into a storage container. You can use the juice like vinegar. There are so many uses for this, such as in a dipping sauce for gyoza dumplings, in sweets, or cocktail drinks. You can also blend with other citrus juices such as lemon or orange.
- Put the yuzu juice and sugar in a pot. Bring to a boil for a second, then turn off the heat. Then mix with a chopstick until the sugar is dissolved. The sushi vinegar is done!
- Rinse the rice, and cook in a rice cooker with the konbu seaweed and water. Use a little less water than you usually would for firm rice.
- Spread the freshly cooked rice on a large plate, and mix with a rice paddle to evaporate the water. Sprinkle the sushi vinegar evenly little by little over the rice as you mix. The sushi rice is done.
- We used the rice for hand rolls. This one has salmon in it. We fight over the delicious fillings.
- This is a negitoro (fatty tuna and green onion).
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