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Before you jump to Iz's Vegan Apple Cinnamon Scones recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to iz's vegan apple cinnamon scones recipe. You can cook iz's vegan apple cinnamon scones using 11 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to prepare Iz's Vegan Apple Cinnamon Scones:
- Use 2 cups bread flour
- Get 1.5 tablespoons baking powder
- Use .5 tsp baking soda
- Use 1 tsp cinnamon
- You need 1 cup sugar in the raw
- Provide .5 tsp salt
- You need 1 cup quick oats
- You need 8 ounces margarine (1 stick)
- Get 1/2 granny smith apple
- You need 1/4 cup raisins
- Provide 3/4 cup almond milk
Instructions to make Iz's Vegan Apple Cinnamon Scones:
- Core, peel and chop apple
- Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.
- Add margarine.
- Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.
- Add apple and raisins and mix together.
- Add milk and mix until incorporated. This will be a wetter dough than the typical scone.
- Put some flour on a flat surface.
- Place dough onto flour and sprinkle top of dough with more flour.
- Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.
- Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle
- Cut the circle in half
- Cut the half circle into three pieces
- Repeat with the other half
- Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)
- Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.
- Nutritional Info: - - Amount Per Serving and/or % Daily Value - calories 375 - - Total Fat 11 g 16 % - Saturated Fat 2 g 11 % - Monounsaturated Fat 3 g - Polyunsaturated Fat 4 g - Trans Fat 2 g - Cholesterol 0 mg 0 % - Sodium 837 mg 35 % - Potassium 103 mg 3 % - Total Carbohydrate 60 g 20 % - Dietary Fiber 2 g 9 % - Sugars 21 g - Protein 7 g 15 % - Vitamin A 15 % - Vitamin C 2 % - Calcium 19 % - Iron 13 %
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