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Before you jump to Savory Veggie Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got insight from reading it, now let’s go back to savory veggie muffins recipe. To cook savory veggie muffins you only need 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Savory Veggie Muffins:
- You need Dry ingredients
- Get 1 1/3 cup flour
- Use 1 cup corn meal
- Use 4 tbsp ground hemp seeds
- Prepare 3 tbsp nutritional yeast
- Use 3 tbsp coconut sugar
- Get 2 tbsp baking powder
- Get 1/2 tsp salt
- Take Wet ingredients
- Use 1/2 cup culinary coconut milk
- Use 1/4 cup soy milk
- Use 6 tbsp water
- Provide 2 tbsp ground flax seed
- Provide Vegetables
- Prepare 1 cup chopped fresh spinach
- Use 1/2 beefsteak tomato
- Prepare 1/2 red onion
- Get 1/8 cup peas
- You need 1/8 cup corn
- Use 1/8 cup sliced leek leaves
- Provide 1 Celery stalk
Steps to make Savory Veggie Muffins:
- Combine dry ingredients. Set aside.
- Stir together ground flax seed with 6 tablespoons water to form flax seed gel.
- Combine wet ingredients with flax seed gel.
- Saute the onions briefly, then toss in the rest of the vegetables, adding the spinach last. cook 1 minute.
- Combine pre-cooked vegetables with wet ingredients. Mix together.
- Bring wet/vegetable ingredients and dry ingredients together, just until there is no dry flour left in bowl.
- Preheat oven to 400°F. Add batter to muffin pan. Cook for 15-20 minutes.
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