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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
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There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to easy eggs and tomatoes breakfast dish (shakshuka) recipe. You can cook easy eggs and tomatoes breakfast dish (shakshuka) using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy eggs and tomatoes breakfast dish (shakshuka):
- Prepare 1/2 onion, chopped
- You need 4 small tomatoes or 3 large ones, diced
- Take 2 eggs
- Provide 1/2 multicoloured bell peppers, diced (optional)
- Provide 1 garlic clove, diced
- Use 1 salt and pepper
- Provide 1 cheese
Steps to make Easy eggs and tomatoes breakfast dish (shakshuka):
- Dice your tomatoes, onion, garlic and bell peppers if you chose to add them. It doesn't matter if they're in bigger or smaller chunks, just cut them as you like them in your salad.
- Put an old pan on a high fire. Add the ingridients you cut in the previous step, no need for oil, and cover the pan for 2-3 minutes. After that, you'll start seeing some fluids - that's exactly what you want! At this point you need to add any time of cheese you want, I usually add a piece or two of gouda but any type of cheese you have in your fridge will do. Let it melt down and have a little tatse - add pepper and salt accordingly. You can also add paprika, chili powder, kajon or whatever you want.
- After the cheese melted and you like the taste of your tomatoes, add the eggs slowly and carefully. Cover the pan and let it cook of around 4-7 minutes, depends on how you like your fried eggs.
- That's it! Your dish is ready to serve. You can either serve in the pan itself (like I like to do) or plate it nicely. You can add some parsly as garnish, bacon bits or more chunks of cheese.
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