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Before you jump to Bitter Gourd Omelette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to bitter gourd omelette recipe. You can have bitter gourd omelette using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Bitter Gourd Omelette:
- Get 3 eggs
- Provide 2 small red chili
- Get 1 tbsp oil
- Take 2 cup bitter gourd
- Use 1 dash turmeric powder and Chili powder
- Provide season
- You need 1 dash salt and pepper
Instructions to make Bitter Gourd Omelette:
- Slice bitter gourd and remove the seed
- In pan with oil layer bitter gourd for a minutes then turn over
- Add in the beaten eggs and let it set for half a minute then add seasoning and cover for a minute then off heat and enjoy
- Slice up and enjoy
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