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Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF
Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF

Before you jump to Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vickys apple & cinnamon breakfast couscous, gf df ef sf nf recipe. To cook vickys apple & cinnamon breakfast couscous, gf df ef sf nf you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF:
  1. Provide 2 tsp ground cinnamon
  2. Get 4 tbsp raisins
  3. Take 4 tbsp diced, dried apple
  4. Use 480 ml apple juice
  5. You need 200 grams corn-based couscous - I buy mine from Tesco or Asda
Instructions to make Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF:
  1. Put the juice, raisins and dried apple in a pan and heat until almost simmering
  2. Stir in the couscous and cinnamon
  3. Take off the heat, cover and let stand for 6 minutes
  4. Fluff with a fork and serve

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