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Chocolate Banana Protein Muffins (with Coconut Flour)
Chocolate Banana Protein Muffins (with Coconut Flour)

Before you jump to Chocolate Banana Protein Muffins (with Coconut Flour) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chocolate banana protein muffins (with coconut flour) recipe. To cook chocolate banana protein muffins (with coconut flour) you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Prepare 70 g organic coconut flour (The Groovy Food Company)
  2. You need 3 scoops vegan chocolate protein shake powder (Arbonne)
  3. Prepare 1/2 tsp baking powder
  4. Prepare 1/4 tsp baking soda
  5. You need 1/2 tsp cinnamon powder
  6. You need 3 ripe bananas (mashed)
  7. Get 1 cup coconut almond milk (Alpro)
  8. Prepare 1/2 tsp vanilla extract
  9. You need 3 free-range medium sized eggs (beaten)
  10. Get 50 g cold pressed virgin coconut oil (+ to grease muffin tin)
Instructions to make Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Add all dry ingredients into a bowl (coconut flour, chocolate protein powder, baking powder, baking soda, cinnamon powder) ready to be transferred into a food processor. Blend thoroughly.
  2. Beat eggs. Add all wet ingredients (eggs, coconut oil, vanilla extract, coconut & almond milk) into the food processor.
  3. Preheat & bake for 30-35 minutes on 180C. Here's the before and after shot. Enjoy!

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