Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Guava & banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Guava & banana smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to guava & banana smoothie recipe. To make guava & banana smoothie you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Guava & banana smoothie:
- Prepare oats
- Provide guava puree ,chilled
- Take banana, frozen
- Prepare almond milk
- Take ginger
- Take hot paprika powder
- Prepare salt
Instructions to make Guava & banana smoothie:
- Add all the ingredients into a blender and blend until smooth.
- Pour into a glass and serve chilled
If you find this Guava & banana smoothie recipe useful please share it to your close friends or family, thank you and good luck.
