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White rice and banga stew
White rice and banga stew

Before you jump to White rice and banga stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

Remember when the only people who cared about the environment were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going much more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or even steam vegetables faster than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is especially economical when it’s full before a cycle is going. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.

The kitchen alone provides you with many small ways by which energy and money can be saved. Environmentally friendly living is not that hard. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to white rice and banga stew recipe. You can cook white rice and banga stew using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make White rice and banga stew:
  1. Prepare Palm nuts
  2. Prepare Beef
  3. Provide Brisket bone
  4. You need Fresh Pepper
  5. Provide Salt
  6. Provide cubes Seasoning
  7. Provide leaves Scent
  8. Prepare Crayfish
Instructions to make White rice and banga stew:
  1. Wash palm nuts, put in a pot, add water, and boil until cooked. When cooked, put in a mortar and pound.
  2. Add water, wash to remove the oil. Use a basket to drain the oily water, remove the chaff. Put in a pot and boil.
  3. Boil the oil until it becomes thick, you can use a spoon to scoop the excess oil from the top (if necessary)
  4. In a pot, boil the brisket bone and beef with seasoning cubes and salt. When it becomes tender, add the thick palm nut oil (banga), add the fresh pepper, cover and allow to boil.
  5. Add the washed scent leaves and crayfish, stir together, taste for salt (add if necessary) cover and allow to steam for some minutes
  6. Your banga stew is ready!!! You can eat with white rice or swallow. Enjoy!

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