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Before you jump to Chris's Best Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chris's best gravy recipe. You can have chris's best gravy using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chris's Best Gravy:
- Provide 1 Roasting meat joint such as beef brisket or leg of lamb
- Take 1 pints Vegetable water
- Get 1 pinch Salt and pepper
- Use 2 Chopped carrots
- You need 1 Chopped onion
- Get 1/2 dozen Chestnut mushrooms
- Take 2 clove Garlic
- Use 1 bunch Mixed herbs (rosemary, thyme, sage, parsley)
- Use 1 tbsp Plain flour
- You need 1 Beef oxo
- Provide 1 Knob of butter
- Use 2 Chopped tomatoes
- Take 1 tbsp Olive oil
Steps to make Chris's Best Gravy:
- Prepare your meat for roasting with the olive oil and some seasoning in a roasting tin
- Half way through roasting, add to the tin half the carrot, onion, tomatoes, mushrooms, herbs and roast for the required amount of time your meat needs (Chris recommends slow roasting over a few hours). When the meat is done, take it out of the dish and set aside.
- Set the roasting dish over a high heat on the hob with the meat juices and veg in, add the rest of the veg and the knob of butter, simmer for 5 minutes. Stir in the flour and oxo. Add the veg water gradually, stirring all the time, (this is water you have cooked your veg in, Savoy cabbage gives good gravy!). Simmer for about 10 minutes, stirring all the while untill your gravy thickens.
- When the gravy is a good consistancy, strain it through a sieve so you have a smooth gravy and serve over your favourite roast!
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