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Healthy salad
Healthy salad

Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is certainly not true. Mainly if you ensure that the dishwasher is full before starting a cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry functions to increase the money you save.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is quite straightforward to live green, all things considered. It’s related to being practical, most of the time.

We hope you got insight from reading it, now let’s go back to healthy salad recipe. To make healthy salad you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Healthy salad:
  1. Use 6 pieces tofu (baked or fried)
  2. Provide Lettuce
  3. Take 1 cucumber
  4. You need 1 green pepper
  5. You need 1 small Onions
  6. Prepare 1 carrots
  7. Prepare 2 large tomatoes
  8. Use 1/3 cup water melon(cut into small cubes)
  9. Take Dressing ingredients
  10. Provide 1 seasoning cube
  11. Take 2 tbsp olive oil
  12. Get 1 tsp white vinegar
  13. Provide Pinch salt
  14. Take Pinch black pepper
Steps to make Healthy salad:
  1. Wash all your vegetable, drain and pat dry with clean kitchen towel
  2. Cut lettuce into desire along with the remaining vegetable,cucumber,onions,green pepper,tomatoes and carrot
  3. Cut the tofu into small cubes
  4. In a small container,combine the dressing ingredients olive oil,seasoning cube,white vinegar, salt and pepper,mix until well combine
  5. Mix all the vegetable into a large bowl along with water melon,stir in the salad dressing and topped with tofu cubes
  6. Ready to be enjoyed

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