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Before you jump to Cocoa Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to cocoa bread recipe. You can cook cocoa bread using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Cocoa Bread:
- Use 2 cups flour bread
- Prepare 275 ml Water
- Use Sugar, salt, 1 tsb yeast
- Use 1 egg
- Take Cocoa powder
- Use Vanilla
Instructions to make Cocoa Bread:
- Mix all the ings. Knead the dough until it is sofy and fluffy. Cover dough and leave it to rise for 1 hour.
- Pre heat the oven. Glaze the dough with egg wash then bake in the oven for 20 to 30 mins at 180 celcius
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