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Before you jump to Cast Iron scalloped potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to cast iron scalloped potatoes recipe. To make cast iron scalloped potatoes you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Cast Iron scalloped potatoes:
- Prepare 6 russet potatoes sliced thin
- Get 1/2 cup minced onions
- Provide 2 tbs butter
- Use 1 pint heavy cream (can use 1 cup cream and 1 cup warm milk)
- Prepare to taste Salt & pepper
- You need 2 tbs flour
Instructions to make Cast Iron scalloped potatoes:
- In 10” cast iron skillet sauté onion in butter on medium heat
- Preheat oven to 375 degrees
- Put sliced potatoes in large bowl and add in butter and onion mixture. Mix well.
- Place potatoes in cast iron skillet and salt & pepper well
- Sprinkle flour on top of the potatoes and pour cream over the top.
- Place skillet in oven for 45 minutes or until potatoes are cooked through.
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