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Before you jump to 5 mins Besan cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your home should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to 5 mins besan cookies recipe. To make 5 mins besan cookies you only need 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make 5 mins Besan cookies:
- Use 1 cup Besan/Brown chickpea flour
- Use 1/4 cup Jaggery
- Get 1/4 cup Ghee
- Provide 1/4 tsp Cardamom powder
- Use 2 tbsp chopped Nuts
Steps to make 5 mins Besan cookies:
- Video Recipe link: youtu.be/bw4a5BBci2I
- Roast Besan flour until aromatic & Sieve it.
- In a bowl add Jaggery & Ghee. Whisk it well for 3 mins or until it turns creamy
- Add Cardamom powder & Sieved Besan Flour. Add chopped Nuts. Make a dough with hands.
- Place it between plastic wrap & form a rectangular shape. Freeze it for 15 mins
- After 15 mins, cut it to cookies. Place it on a cookie sheet & bake it @350F for 17 to 20 mins until the bottom is slightly browned.
- Delicious & Protein rich Besan cookies are done.
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