This amazing day, hope you’re having an incredible day today. Now, I’m gonna show you how to prepare a distinctive dish, my take on green smoothie. It is one of my favorites. This time, I will make it a bit unique. This will be really tasty.
"I thought my days of looking young and thin were long gone. The essence of a green smoothie is fruit and leafy greens. Leafy greens can range from spinach, kale, chard, bok choy, etc. The health benefits of adding leafy greens to your smoothie is that it adds extra phytonutrients and fiber, slowing down the absorption of sugars into your body.
My TAKE on Green Smoothie is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. My TAKE on Green Smoothie is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook my take on green smoothie using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make My TAKE on Green Smoothie:
- Take blueberries
- Take strawberries
- Make ready fresh leafy spinach
- Prepare Silk Almond milk original
- Take maple syrup
- Get vanilla extract
- Prepare ice cubes
Maybe it's other factors as well, but I noticed I wake up earlier without feeling exhausted. I have a perfect room-temperature delicious smoothie. First of all, no matter which ingredients you decide to use, green smoothies are a great way to add vegetables in your diet without even thinking about it. As long as you include dark leafy greens like spinach, kale.
Instructions to make My TAKE on Green Smoothie:
- Rinse off your 1 cup of blueberries n add to blender
- Cut off tops off strawberries n add to blender
- Add leafy spinach to measuring cup n make 2 cups n add to blender
- Pour two cups of almond milk in next
- Add 1 tbsp of maple syrup
- Add 1 tbsp of vanilla extract
- Lastly add 6 ice cubes
- Blend on high puree n grind n the right texture to your liking n enjoy
- You can also add another fruit like banana or orange for more flavoring
First of all, no matter which ingredients you decide to use, green smoothies are a great way to add vegetables in your diet without even thinking about it. As long as you include dark leafy greens like spinach, kale. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy! The secret to ultra-smooth green smoothies is in blending the liquids and greens together first, then adding in the rest of your ingredients. This step prevents having chunky bits of spinach or kale floating around your smoothie!
So that’s going to wrap this up for this special food my take on green smoothie recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
