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Before you jump to Chicken Avocado Sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all of your hydration from them is a horrendous idea. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken avocado sandwich recipe. To cook chicken avocado sandwich you need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken Avocado Sandwich:
- Prepare 1 Brioche
- You need 1 avocado
- Use 1 slice pepperjack cheese
- Get 5 oz chicken breast
- Provide 1/2 cup shredded romaine lettuce
- Provide 1/4 cup tomato
- You need 1/8 cup onion
- You need 1 1/2 tbsp roasted peppers
- You need 1 tbsp mayonnaise
- Prepare 1/2 tsp garlic powder
- Take 1/2 tsp dijon mustard
- Take 1/2 tsp Frank's hot sauce
- Take 1/4 tsp salt
- Use 1/4 tsp ground black pepper
- Take 1/4 tsp cayenne pepper
Steps to make Chicken Avocado Sandwich:
- In a frying pan over medium heat, cook chicken breast to 165°F. Season with cayenne pepper, black pepper, 1/4 tsp salt, and 1/8 tsp garlic powder.
- Peel cut avocado in half, remove pit, and scoop insides out into mixing bowl. Add diced tomato, onion, mayonaisse, dijon mustard, roasted peppers, Franks hot sauce, 1/4 tsp garlic powder, and 1/8 tsp salt. Mash all together and mix well.
- When chicken breast is cooked, remove from heat, place slice of pepperjack on top, and cover pan. Let cheese melt.
- Cut brioche in half, spread avocado mix on bottom bun. Place chicken breast in middle with lettuce on top, and close bun.
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