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Poached Eggs with Avocado and Spinach
Poached Eggs with Avocado and Spinach

Before you jump to Poached Eggs with Avocado and Spinach recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

A large amount of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself provides you with many small methods by which energy and money can be saved. Environmentally friendly living is not that hard. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to poached eggs with avocado and spinach recipe. You can have poached eggs with avocado and spinach using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Poached Eggs with Avocado and Spinach:
  1. You need 2 Eggs
  2. Provide 1/2 Avocado
  3. Take 2 slice Bread
  4. Prepare 1 bunch Spinach
  5. Get 1 pinch Salt and pepper
Instructions to make Poached Eggs with Avocado and Spinach:
  1. Put the bread in the toaster
  2. While the bread is in the toaster, bring a pan of water to a boil, so that bubbles are just starting to break on the surface. Whisk the water vigorously in a circular motion and drop the egg into the well formed. Turn down the heat and let the egg poach for approximately 2 minutes. Repeat for the second egg.
  3. While the eggs are poaching, mash the avocado and spread on to the toast
  4. Wilt the spinach by pouring boiling water over it
  5. Serve the toast with the poached eggs on top and spinach on the side for a healthy start to the day! Season to your liking.

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