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Before you jump to Mike's 35 Second Poached Eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to mike's 35 second poached eggs recipe. You can have mike's 35 second poached eggs using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mike's 35 Second Poached Eggs:
- Use Poached Eggs
- You need Fresh Eggs [room temp]
- You need White Vinager
- Provide Boiling Water
- Provide Kitchen Equipment
- Provide Ramakins [as pictured] Or Coffee Cups [with lids or stretch wrap]
- Use 1 Microwave
- Provide 1 Teapot
Instructions to make Mike's 35 Second Poached Eggs:
- Boil water on high in a teapot.
- Pour 2" boiling water into your small ramakin or coffee mug [or at least half way up] and add 1/4 teaspoon vinager.
- Drop one or two [two may take a few seconds longer] room temperature eggs into your ramakin and microwave covered for 30 to 35 seconds - depending upon your microwave strength. Pull egg[s] from ramakin with a slotted spoon, gently shake off any excess water and plate immediately as you desire. Since not all microwaves are created equal, sacrifice one or two eggs for testing purposes before you begin your actual prep cooking.
- Rinse ramakins or mugs if re-using them & start over again as needed.
- If making eggs for more than a few, poach your eggs then drop them immediately into an ice water bath. Leave them in there until ready to serve. When ready, using a slotted spoon - gently pick up eggs from ice and dip them into some hot water for a few seconds. Again, easy peasy!
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