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Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage
Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage

Before you jump to Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active contribution. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

A massive amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, of course. It’s concerning being practical, usually.

We hope you got insight from reading it, now let’s go back to low-carb almond flour bread with poached eggs & turkey sausage recipe. To cook low-carb almond flour bread with poached eggs & turkey sausage you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage:
  1. Get 2 eggs
  2. Provide 1/4 cup ground turkey sausage
  3. Use 1/4 white onion, diced small
  4. Prepare 1/8 cup finely shredded cheese of your choice
  5. Take Salt and pepper
  6. Get 90 -second Almond flour bread
  7. Take 3 tbsp almond flour
  8. Prepare 1 egg
  9. Get 1 tbsp oil
  10. Use 1/2 tsp baking powder
  11. Use Pinch salt
Instructions to make Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage:
  1. Make almond flour bread by mixing the flour, oil, salt, baking powder and egg in a small microwave safe bowl. Microwave for 90 seconds and then invert onto cutting board. Slice in half. If you want the texture to be a little stiffer and less like egg bread, pop in the toaster. Sprinkle with cheese while still hot. Set aside.
  2. In a small frying pan, heat a little oil or butter and saute the onions until soft. Add ground turkey and brown. Optional: add a little heat to the meat with cayenne pepper or a spiced salt. Pour sausage and onions over bread.
  3. Bring about 4 cups of salted water to a low boil in a small pot. When the water is just beginning to boil, crack open and drop two eggs in on opposite sides of the pan. Boil for 3-5 mins, until the white of the egg sets. Using a slotted spoon, remove the eggs, carefully shaking off the water and place on top of sausage and bread. Sprinkle with salt and pepper and slice open the egg so all that delicious yolk pours out and soaks into the bread.
  4. Add salt and pepper as you like and enjoy!

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