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Before you jump to Poached egg on avocado toast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family must start making changes that are environmentally friendly and they must do this soon. Continue reading for some ways to go green and save energy, largely in the kitchen.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.
From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is actually something we can all perform, without difficulty. A lot of it is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to poached egg on avocado toast recipe. You can cook poached egg on avocado toast using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Poached egg on avocado toast:
- Take 2 slices bread
- Take 1 avocado
- Get Lemon juice
- You need 2 egg
- You need Vinegar
- Prepare Salt
- Provide Chilli flakes (optional)
Steps to make Poached egg on avocado toast:
- Toast the bread. I usually use a grill rather than a toaster to control the browning.
- Carefully cut the avocado in half, remove the stone and scoop out the avocado flesh.
- Add a little lemon juice to the avocado and mash to your desired constancy and set aside. The lemon is important, it stops the avocado from going off quickly.
- Heat some water. As it comes to a boil, add some vinegar to the the water.
- Secret technique - gently crack an egg into a sieve and allow the extra egg white to drain off. You'll notice that there is still an egg yolk and the main egg white. The extra egg white causes the stringing when you usually poach an egg. Once this is removed, you have a nice, smooth, bubble like raw egg ready for poaching.
- Stir the boiling water to create a vortex and gently add the egg into the water. Boil for 3 minutes for a runny yolk. You can do two at a time, but I stick to 1 so they don’t interfere with one another. You may need to adjust your time to have your yolk to the consistency that you like.
- Use a slotted spoon to fish out the egg and place on a kitchen towel to absorb any excess water.
- Spread the avocado on the toast, add the poached egg, salt and pepper to taste and it’s ready to eat. Enjoy!
- Side note: My friend kept wanting to add chilli flakes to the avocado smash, but I’m not sure the flavour comes through. Have a go and see for yourself.
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