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Before you jump to Curry Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless weβre vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isnβt as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairsβwhen taken a several times a dayβcan be just the added boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to curry rice recipe. You can cook curry rice using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Curry Rice:
- Get 1 lb ground beef (or any meat you prefer)
- Take 2 cups chopped carrots
- Use 2 cups chopped potatoes
- Use 1 cup chopped white onion
- Get 1 pack small japanese curry mix (i used Golden Curry brand)
- Provide 2 1/4 cup water
- You need 1 tbsp oil
- Use 1 tsp chilli flakes (optional)
Steps to make Curry Rice:
- These are the ingredients i used. Plus i used ground beef but you can use any meat you prefer.
- Just ready the instructions it's very easy to follow π
- Serve with steamed rice and some boiled eggs. Enjoy! π
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