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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesnโt have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isnโt just about losing weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Curry:
- Provide 6 pcs chicken drumsticks (or any part available)
- Provide Diced potatoes, carrots, bell pepper
- Provide 2 cups coconut milk
- Provide 1 cup water
- Provide 2 tbsp curry powder
- Use Minced garlic, onion & ginger
- You need 2 pcs bay leaves
- Get 2 tbsp cooking oil
- Use 1 tsp cayenne pepper (optional)
- Take 1 tbsp fish sauce
- Use 1 tbsp butter
- You need Salt & pepper
- You need (You can adjust ingredients according to your liking)
Instructions to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice ๐๐ฒ Enjoy! ๐
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