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Before you jump to Curry Satay Chicken Skewer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have at home is healthful. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to curry satay chicken skewer recipe. You can have curry satay chicken skewer using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Curry Satay Chicken Skewer:
- Use 2 chicken breasts (250g)
- Use 1 yellow onion (grated)
- Take 3 pegs of garlic (grated)
- Provide 2 inches ginger (grated)
- Use 2 oz coconut cream
- Get 1 oz sour cream
- You need 1 tbsp cumin
- Take 2 tsp turmeric
- Use 2 tsp curry powder
- Provide 8 grains of allspice/pimiento (cracked)
- Use 2 sprigs fresh mint, torn and bruised
- Take 1 tbsp peanut butter
- Take 1/4 tsp salt
- Take 3 tbsp cooking oil
Instructions to make Curry Satay Chicken Skewer:
- Cut the chicken into bite-size pieces, and skewer them. There should be about 3 full 6" skewers per breast.
- Stir all of the remaining ingredients (besides the oil) in a dish.
- Marinate the chicken for about 4 hours, longer if you would like.
- Cook in an oiled grill pan over medium low heat until nicely cooked on all sides.
- Scrape the pan to get all of the delicious charred bits out.
- Enjoy with buttery spinach and rice!
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