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There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to mz - poached egg on peas and carrots recipe. You can cook mz - poached egg on peas and carrots using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare MZ - Poached egg on peas and carrots:

1. You need 1 sunflower oil
2. Prepare 6 egg
3. Get 1 onion (chopped)
4. Use 2 carott (chopped)
5. You need 500 grams frozen peas
6. Take 1 salt & pepper
7. Provide 35 grams butter

Steps to make MZ - Poached egg on peas and carrots:

1. In a pan cover the surface with the oil and keeping low flame make sure that is hot
2. add the onion and golden it for about 5 min
3. At this point add the carrots and cook for about 2 more min.
4. Add the butter and let it melt all over.
5. When the butter is melted add the frozen peas and straight away add water. Need to cover the peas.
6. Need to cook with low flame until the carrots are cooked.
7. Add salt & pepper as prefered.
8. When the water is reduced but still around. Break Cover and cook only for few min. Based how soft you like the egg.
9. With a large spoon portion the dish. Probably with a better decoration then mine.

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