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Before you jump to Squid Ink Pasta with Shrimp recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to squid ink pasta with shrimp recipe. To cook squid ink pasta with shrimp you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Squid Ink Pasta with Shrimp:
- Take 7 oz spaghetti
- You need 2 tbsp olive oil
- You need 6 cloves garlic, sliced
- Take 2 tbsp tomato paste
- Use 1/3 cup white wine
- Use 1/8 cup water
- Prepare 1/2 tsp red pepper flakes
- Take 8 oz grape tomatoes, halved
- Take 12-14 medium shrimp
- Get 1/2 cup fresh basil
- Take 1 large lemon, juiced
- You need 4 tbsp butter
Instructions to make Squid Ink Pasta with Shrimp:
- Boil a pot of salted water and cook pasta to within 1 minute of al dente. Drain and set aside.
- Heat olive oil in a large saucepan and add garlic. Toast for a minute, then add white wine, water, tomatoes, tomato paste, and red pepper flakes.
- Cook for 3-5 minutes until tomatoes are softened, then add shrimp. Season with salt and pepper, then toss for 2 minutes.
- Add drained pasta, lemon juice, and butter to pan and toss until butter is melted and pasta is coated in sauce.
- Remove pan from heat, then stir in basil. Serve immediately.
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