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Bolognese sauce
Bolognese sauce

Before you jump to Bolognese sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Be sensible when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your house should be filled with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to bolognese sauce recipe. To cook bolognese sauce you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Bolognese sauce:
  1. Provide Meat cut in chunks
  2. Provide 2 scotch bonnets
  3. Take 1 large onion
  4. Use 1 can baked beans
  5. Get 1 satchet tomato paste
  6. Take 2 cloves garlic
  7. Provide 1 tsp, curry, thyme and ginger
  8. Use Garam masala
  9. Take Beef stock
  10. Use 1 seasoning cube
Instructions to make Bolognese sauce:
  1. In a pan, add oil, saute onions add minced garlic, then saute the onions brown the chopped meat, then drain off any fat. Add the tomato paste and fry, also the scotch bonnets.
  2. Add the beef stock and let it simmer away. Add all the spices and seasoning cubes.
  3. Add remaining ingredients and allow it to simmer until thick. Finally add the baked beans.
  4. While the sauce simmers, cook pasta, add salt and veggies as seen in the picture above. Serve and Enjoy!

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