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Before you jump to Pickled cucumber #lactofermentation recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to pickled cucumber #lactofermentation recipe. You can have pickled cucumber #lactofermentation using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Pickled cucumber #lactofermentation:
- Get Cucumber
- You need Water
- Provide White Vinegar
- Prepare Coriander seeds
- Prepare cloves Garlic
- Use Chili powder
- You need Green pepper
Steps to make Pickled cucumber #lactofermentation:
- Wash the cucumber & green pepper well and put it inside an airtight jar that can be sealed good
- Then fill jar with water, then add vinegar, salt, coriander seeds, chili, garlic and close the jar very tight and then store it in room temperature for 1 week or more depend on size of cucumber and the amount, until it's well fermented.
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