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Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken biryani recipe. To cook chicken biryani you only need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken biryani:
- You need 1 kg chicken
- Get 1/2 cup oil
- Provide 4 onion
- You need 2 Tbs ginger garlic paste
- You need 4 tomatoes
- Provide 1 kg rice
- Provide 2 tsp lal mirch
- Take 2 tbsp salt
- Take 1/2 haldi
- Provide 1 tbsp coriander powder
- Get 1 cup dahi
- Provide 1 tsp Garam masala powder
- Get 8-10 Aloo bukhara
- Prepare 2 tbsp lemon juice
- Get 3-5 badyan ke phool
- Provide 2 pieces jawitri jyfil powder
Steps to make Chicken biryani:
- Pan may oil dalen us may pyaz dal kar brown karein.thori si brown pyaz alg se nikal kar rakh dein baqi ki pyaz may gg ke.paste add kar ke bhoone per as may chicken add kar ke bhone or pher as may tmam dry masalay bhoone
- Cut kiye hoa tomatoes or dahi add krien or chicken ko galne tak cook karein pher aaloo bukhare dalen. Or jyfal jawitri bi shamil kar dein.chicken gal jaye oil nikal jaye to flame band krden
- Rice ko adha ghanta bhegho dein.ab ak alag pateeli may pani ko boil karein (2….3 jug pani) pani may salt garam masala sabit.lemon juice add karein.pher is may rice add karein jab aik kanni reh jaye to chawal ko chan lein.
- Food colour bi chawal per sprinkle kar de.isi tarha layer lagaty jayen - Biryani ko 15…20 mint tak dum per rakhden.mazedar biryani ready
- Ab pateeli may oil 4…5tbsp add kar ke is per boil chawal ki layer lagain us ke upar chicken qorma ki layer lagain is ke upar podina ki pattian.fried pyaz or tomatoes cut kar ke rakhe pher is per chawal ki layer lagain
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