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Before you jump to Pulao biryani recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to pulao biryani recipe. To make pulao biryani you need 23 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Pulao biryani:
- Provide 3 cups rice
- Provide 1 1/2 tbpsn salt
- Get 1/2 tspn turmeric powder
- Get 1/2 tbpsn red chilli powder
- You need 1/2 tbspn coriander powder
- Provide 1 tspn cumin seeds
- Take 5 medium size onion
- Get 2 tomatoes chopped medium size
- Take 1/2 cup yogurt
- Use 1/ 4 cup coriander leaves
- Take 1/4 cup mint leaves
- Prepare 1 cup oil
- Use 1/4 tspn jaifal powder
- Prepare 1 pinch javtri
- Use 1/4 red food colour
- Use 2 tbspn ginger garlic paste
- Provide 1/2 kg chicken
- Get 5-6 sabit kali mrich
- Use 5-6 cloves
- Get 1 cinnamon stick
- Take 5-6 small cardamom
- Take 3 bari illachi
- Provide 1/4 cup milk
Steps to make Pulao biryani:
- First in a pan add oil then add sliced onion in it make it golden brown than add all spices,sabit garam masala,tomatoes and ginger garlic paste.cover it and cook for 10mins.
- After 10 mins bhonify it than add chicken saute it for 5mins.cover it and cook for 20 mins until tender.
- Add yogurt in it cook it for more 10mins.add all green masala and cook it for more 5 mins.
- Parallelly soak rice for 20 mins. put 7 cups of water in a pan until boiling after 20mins of soak rice boil it until 1/4 percent of rice is done.
- Now first in a pan add all prepared masala in it, on top of it put all rice,mix red food colour in 1/4 cup of milk and spray it in top of rice.put on dum now for 15mins.
- Yummy biryani pulao is ready.
- Serve with raita and salad.
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