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Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
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We hope you got insight from reading it, now let’s go back to 15-minute glacé plums in 1 bowl recipe. You can cook 15-minute glacé plums in 1 bowl using 2 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make 15-Minute Glacé Plums in 1 Bowl:
- Prepare 350 grams Plums left over from Umeshu (de-seeded)
- Take 100 grams Sugar
Instructions to make 15-Minute Glacé Plums in 1 Bowl:
- Wrinkly plums are great for this. Deseed the plums. The microwave I used has an output of 550 W and uses 1100 W energy.
- De-seed the plums.
- Add the plums and sugar into a bowl.
- Heat them in the microwave for 5 minutes. They should turn out like this.
- Give the plums a stir and they'll look like this. Then place them back in the microwave for a further 5 minutes.
- Stir again. Then put them back in the microwave for 5 minutes once more.
- They will look like this. By now most of the juice should have evapourated.
- Once the plums have cooled, lay them out on a piece of parchment paper to cool.
- It's up to you whether you dust them with an extra layer of sugar or not at the end.
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