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Spring Vegetables Steamed with Ume Plums - A Colorful Ume Plum Bean Salad
Spring Vegetables Steamed with Ume Plums - A Colorful Ume Plum Bean Salad

Before you jump to Spring Vegetables Steamed with Ume Plums - A Colorful Ume Plum Bean Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Make sure that what you have at home is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to spring vegetables steamed with ume plums - a colorful ume plum bean salad recipe. You can have spring vegetables steamed with ume plums - a colorful ume plum bean salad using 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Spring Vegetables Steamed with Ume Plums - A Colorful Ume Plum Bean Salad:
  1. You need 3 leaves Spring cabbage
  2. Provide 1 small Spring onion
  3. Use 6 Early Chinese chives
  4. Get 1 pack Mixed beans (or soy beans or any other beans you like)
  5. Get 1 tbsp Umeshu (Japanese plum wine)
  6. Get 1 pinch Salt and pepper
  7. Take 4 small size or 2 large size ● Umeboshi
  8. Get 1 tbsp ● Ponzu
  9. Provide 1 heaping tablespoon ● Ground sesame seeds (white)
  10. Take 1 tsp ● Honey
  11. Use 1 tsp ● Mayonnaise
  12. Get 2 tsp Sesame oil
  13. Use 2 leaves Shiso leaf to taste
Steps to make Spring Vegetables Steamed with Ume Plums - A Colorful Ume Plum Bean Salad:
  1. Chop (or tear) cabbage into 3 cm pieces. Put the cabbage into a large, deep frying pan.
  2. Thinly slice the onion and layer it over the cabbage.
  3. Drain the excess liquid from the beans in a strainer and layer it over the onions.
  4. Mince the umeboshi (about 1 tablespoon worth). If you steam the umeboshi seed, it will come out clean, so no need to make any effort to remove the surrounding pulp; just remove the seed before serving.
  5. Season first with salt and pepper, and then with the umeshu. Cook covered for one minute over high heat.
  6. Cut the Chinese chives into 2 cm lengths. Slice the bottom 3 cm off the base of the stalk into thin slices. Prepare the ● ingredients.
  7. Remove the lid (keep on high heat). Add the ● ingredient mixture, then chives, and blend (turn off the heat after less than a minute).
  8. Transfer to a serving bowl, drizzle with sesame oil, toss, and serve. By the time it cools, most of the liquid should be absorbed.
  9. For garnishing, then sprinkle on some roasted sesame seeds or shiso leaves.
  10. If you're making this during the short spring season, add nanohana (broccoli rabe).

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