Today, I wish you are having an amazing day today. In this special moment, we’re going to prepare a special dish, canned tuna or sardines con pasta - canned goods leveled up #lockdown. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look tasty.
Think: pastas, sandwiches, salads My husband and I adore tinned things, especially those housing oily, briny, rich-in-flavor sardines, tuna Canned or jarred tuna serves as one of our most reliable pantry soldiers. Canned sardines are so underrated ! Those preserved fish are a essential to every smart chef's pantry. French Marinated Sardines in Escabeche sauce.
Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook canned tuna or sardines con pasta - canned goods leveled up #lockdown using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Prepare Base Ingredients
- Prepare 1 L Tomato, sliced
- Prepare 1/2 Onion, sliced
- Prepare 2 cloves garlic, chopped
- Get 1 handful button mushrooms, sliced
- Get 1/4 bell pepper, julienned (optional)
- Take Few stalks green onions, chopped (garnish)
- Take 2 tsps fish sauce (or use salt, to taste)
- Prepare 2 Tbsp Cooking oil for sautéing
- Take 1/8 c water
- Prepare Canned Sardines
- Prepare 1 can Sardines in tomato sauce - coarsely mashed with a fork
- Make ready Canned Tuna
- Get 1 can Tuna in oil or your flavor choice
- Get Pasta
- Make ready 2-3 servings pasta of choice
A wide variety of canned tuna sardines options are available to you, such as part, preservation process, and variety. Reach for either canned tuna or sardines and you'll increase your protein intake. Your body can use this protein to fight infection and maintain lean muscle. Buy products such as StarKist Chunk Light Tuna in Water, and Bumble Bee Wild Pink Salmon at Walmart and save.
Steps to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor).
- Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan.
- Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :)
- PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water).
- Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!
- Below photo: canned tuna con wheat pasta. Enjoy!
- VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :)
Your body can use this protein to fight infection and maintain lean muscle. Buy products such as StarKist Chunk Light Tuna in Water, and Bumble Bee Wild Pink Salmon at Walmart and save. This tuna pasta is easy and flavorful! Take that bottle of Spanish sardines to the next level by stir-frying it. You can toss them on straight from the can, fry them up, or grill them.
So that’s going to wrap this up for this special food canned tuna or sardines con pasta - canned goods leveled up #lockdown recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
