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Before you jump to Plum Jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to plum jam recipe. You can cook plum jam using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Plum Jam:
- Take 4 1/2 cup seeded and chopped Plums
- Provide 6 1/2 cup Sugar
- Use 1/4 cup Water
- Get 2 tbsp Lemon Juice
- Take 1 envelope Dry Pectin
- You need 1/2 tbsp Unsalted Butter
Steps to make Plum Jam:
- Put prepared Plums in pot with water and bring to rolling boil
- Boil for 20 minutes
- Add sugar, lemon juice, butter and pectin
- Bring to full rolling boil again stirring often
- Boil for 1 minute at full rolling boil do spoon on ice test to make sure it will set if not boil longer
- Put in sterilized 1/2 pint jelly jars and install lids and rings
- Put in water bath canner and boil for 10 minutes in water
- Take jars out of canner and let cool on counter test after cool to make sure jars sealed by pressing on tops of lids
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