Today, it is John, welcome to my recipe page. Today, we’re going to make a special dish, mediterranean pasta w/ cajun sacallops. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Add the pasta to the skillet and toss to coat. Drizzle the lemon juice over the pasta. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired.
Mediterranean Pasta w/ Cajun Sacallops is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Mediterranean Pasta w/ Cajun Sacallops is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook mediterranean pasta w/ cajun sacallops using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mediterranean Pasta w/ Cajun Sacallops:
- Make ready Pasta
- Prepare 1 tbsp kosher salt - plus 1 tsp, divided
- Prepare 6 oz-8oz whole wheat pasta of your choice
- Make ready 4 cloves garlic
- Prepare 2 c grape tomatoes
- Get 1 can quartered artichoke hearts - (14oz)
- Make ready 1 can whole pitted black olives - (6oz)
- Prepare 3 tbsp olive oil
- Make ready 1/2 tsp ground black pepper
- Prepare 1/4-1/2 tsp crushed red pepper flakes
- Get 1/4 c freshly squeezed lemon juice - about 1 lemon
- Prepare 1/4 c freshly grated Parmesan cheese
- Make ready 1/4 c fresh Italian parsley - chopped
- Take Scallops
- Take 12 Bay Scallops
- Take Salt & Pepper, to season
- Make ready Cajun Seasoning, to season
- Make ready 1 tbsp butter, unsalted
This recipe is all about the scallops and the creamy pasta made with the Mozzarella cheese, sun-dried tomatoes, garlic, basil, and red pepper flakes. I use penne pasta that goes great with scallops. Penne is a short pasta, so the cream sauce coats every bite. You can also use spaghetti, fettuccine, or angel hair pasta.
Instructions to make Mediterranean Pasta w/ Cajun Sacallops:
- Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
- While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half.
- Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
- Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
- In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet.
- Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat.
- Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley.
- Serve and enjoy!
Penne is a short pasta, so the cream sauce coats every bite. You can also use spaghetti, fettuccine, or angel hair pasta. There are two essential ingredients in this pan-seared scallops and lemon caper pasta recipe that makes it so irresistible, the pasta and wine! I wanted to make this dish light, flavorful and bright. Pasta with Scallops, Zucchini & Tomatoes.
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