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Before you jump to Bean Dip Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to bean dip casserole recipe. To cook bean dip casserole you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Bean Dip Casserole:
- Get 1 lb ground beef
- Take 1 envelope Taco seasoning
- Take 2 packages cream cheese, softened
- Use 1 can refried beans
- Use 2 cup shredded cheddar cheese
Steps to make Bean Dip Casserole:
- Preheat oven to 350
- Fry ground beef and add taco seasoning following instructions.
- In a 8 x 8 pan, spread cream cheese covering the entire bottom.
- Top cream cheese layer with refried beans, making sure to cover entire pan.
- Top with taco meat.
- Sprinkle shredded cheese evenly over the top.
- Bake for 30 minutes or until bubbly.
- Let sit ten minutes before serving. Great when served with chips and all your favorite taco toppings or in a shell burrito style.
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