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7 layer bean dip
7 layer bean dip

Before you jump to 7 layer bean dip recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Continue reading for some ways to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as effectively as they should. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably straightforward to live green, of course. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to 7 layer bean dip recipe. You can cook 7 layer bean dip using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make 7 layer bean dip:
  1. Get 2 can refried beans
  2. Prepare 1 can green chili peppers (2 cans if preffered)
  3. Use 1 hot sauce to taste
  4. Use 1 dash cumin to taste
  5. Take 3 avocados
  6. Provide 1 fresh lime (juice)
  7. You need 1 dash salt to taste
  8. Take 1 cup chopped tomato
  9. Get 1 tbsp chopped cilantro
  10. Prepare 1 pints sour cream
  11. Provide 2 envelope shredded cheese of choice
  12. Get 1 pico de gallo or chunky salsa of choice
  13. Provide 1 handful of cilantro leaves
  14. Take 1 large chopped red onion
Steps to make 7 layer bean dip:
  1. Begin by throwing the refried beans into a small pan over medium-low heat. We want to heat up the beans so they lose that just-out-of-the-can quality.
  2. Stir in undrained green chilies and hot sauce. Taste. Stir in cumin to taste.
  3. Smear beans in 9x13 glass dish, top with cheese of choice as next layer
  4. Layer on sour cream, try not to disturb cheese
  5. Make fresh guacamole: peel avocados, keep cores in bowl while mashing (keeps it from browning), stir in juice of lime, 1 tbsp. Cilantro, tomatoes and 2/3 of large red onion, salt to taste
  6. Layer on guacamole, try not to disturb sour cream
  7. Add cheese layer; then evenly spread pico/salsa
  8. For color: sprinkle with rest of chopped onion and cilantro leaves

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