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Before you jump to Whooper burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to whooper burger recipe. You can cook whooper burger using 36 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Whooper burger:
- Prepare For patties
- Provide 1/2 carrot finely chopped
- Get 2 tbsp sweet corn
- Use 2 tbsp green peas
- Use 4 beans finely chopped (optional)
- Prepare 6 gobhi(cauliflower) finely chopped (optional)
- Prepare 1/4 tsp salt
- Provide 3 potatoes boiled/mashed
- You need 1/4 tsp cumin powder
- Provide 1/2 tsp garam masala
- Use 1/4 tsp turmeric powder
- Use 1/2 tsp kashmiri lal mirch
- You need 1/2 tsp chat masala
- Provide To taste Salt
- Use 2 tbsp coriander leaves finely chopped
- Prepare 1/2 cup bread crumbs
- Provide For slurry
- You need 2 tbsp corn flour
- Get 1/4 cup maida/ plain flour
- Provide 1/2 cup water
- Provide Other ingredients
- Prepare 1 cup breadcrumbs for coating
- Take as needed Oil for shallow frying
- Get 3 tbsp eggless Mayonnaise
- You need 2 tbsp tomato sauce
- Get 1 Tsp chilli sauce
- Get 3 burger buns
- Take 1 slices tomato
- Use 1 slices capsicum
- Take 1 slices onion
- Provide 1 slices cucumber
- Use Pinch salt
- Prepare Pinch black pepper powder
- Prepare Pinch oregano
- Get 3 cheese slices
- You need 4 tsp Butter (optional)
Instructions to make Whooper burger:
- For veg pattie- firstly, steam ½ carrot, 2 tbsp sweet corn, 2 tbsp peas and ¼ tsp salt,steam for 10 minutes on medium flame. - Transfer the steamed vegetables to large mixing bowl.
- Now add 3 boiled and mashed potato. - further, add ¼ tsp cumin powder, ½ tsp garam masala, ¼ tsp turmeric, ½ tsp chilli powder, ¼ tsp chaat masala and ½ tsp salt.
- Add 2 tbsp coriander and mix well combining all the spices well.
- Furthermore add ¼ cup bread crumbs and mix well. breadcrumbs help to absorb moisture from vegetables.
- Take a bowl and prepare a slurry by mixing 2 tbsp cornflour, ¼ cup maida and ½ cup water in a small bowl.
- Prepare ball sized patties and dip in maida slurry,coat with breadcrumbs uniformly.
- Shallow fry in hot oil keeping the flame on medium fryy on both sides, until it turns golden brown. drain off and keep aside.
- Burger prepration- firstly, in a small bowl take 3 tbsp eggless mayonnaise, 2 tbsp tomato sauce and 1 tsp chilli sauce,mix well-forming burger sauce
- Spread a tbsp of prepared burger sauce on the bun, place a few slices of tomato, cucumber and jalapeno or the kind of veggies you have I used onion, capsicum, tomatoes.
- Sprinkle salt, oregano and pepper slightly, layer with a cheese slice.
- Further place prepared patties and cover with another part of the bun, you can spread butter and heat for 1-2 minutes in microwave.
- Enjoy veggie burger with chips and salad.
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