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Before you jump to Frozen Chicken Patties?!? recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to frozen chicken patties?!? recipe. To make frozen chicken patties?!? you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Frozen Chicken Patties?!?:
- Use 1 frozen chicken patty, I used the store brand from Publix Supermarket
- Provide 1-1/2 ounces gouda cheese
- Get to taste salt and pepper
- Use 1 large egg
- Get as needed extra virgin olive oil to fry, about 1/4 cup
- Get as needed water to steam/fry egg, about 2 tablespoons
Instructions to make Frozen Chicken Patties?!?:
- Microwave the chicken patty 1 minute. Heat oil then fry both sides 2 minutes each.
- Drain most the oil add an egg cover and add water. Add cheese to chicken patty. Gouda melts quick. Steam fry egg till whites are done about 2 minutes.
- Add salt and pepper to taste. Serve I hope you enjoy!
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